What We Offer

Group Exercise Studio Classes

Fitness fun with friends!  Enjoy our group fitness classes such as:  3XTREME, Bootcamp, Zumba®, Pilates, TRX®, Strong by Zumba®, Aqua Zumba® and Zumba® Gold.  Group exercise is fun!  Make new friends while challenging yourself in your favorite exercise classes.  We offer different group-ex modalities, so you can boost your strength and cardio, burn calories and reach your goals faster!

Private and Semi-Private Classes

Private and Semi Private classes offer a customized and specialized training program designed for YOUR body with YOUR goals in mind.  We get to know you and learn about your short and long term goals as well as any physical limitations you may have.  We then craft a training program that will challenge you so you get results, without the burn out.

Personal Training

Personal Training provides a customized, and specialized training program designed for YOUR body with YOUR goals in mind.  We take the time to learn about your short and long-term goals as well as any physical limitations or prior injuries.  We then craft a training program that will challenge you, so you achieve results faster.

Small Group Training

Clients love our semi-private, personal training groups because they receive a highly personalized program that’s specifically designed to help them achieve their goals, prevent injury, address strength and flexibility imbalances but also enjoy the camaraderie and motivation of like-minded inner athletes.  Alternatively, there’s no more than four participants in each semi-private personal training session, so you will still receive personalized attention from of one of our experts to ensure each exercise is safe and effective.

Active Older Adult Programs and Classes

For older adults, we offer classes and programs to revitalize their health and fitness from the inside out.  A fun, convenient, low-impact workout renews the fitness and health of older adults like nothing else.  Studies show that it can dramatically improve balance and help to prevent falls, which can be a serious concern for people as they grow older.  It also improves cardio strength, tones muscles (while being gentle on joints) and keeps the immune system healthy by increasing lymphatic circulation.  We also offer a program for seniors in wheelchairs or who have memory or impaired motor issues.  Click this link for more information:  

Parties and Corporate Events

For more than ten years, I have created and organized all kinds of events such as theme parties, where people learn a specific dance rhythm while also learning about the culture associated with that rhythm:

  • Arabian Night’s - with all the moves of belly dance flow

  • East Indian Parties - bhangra influenced songs and routines

  • Mexican Fiesta

  • Cumbia Fiesta and more…

 

We also celebrate special occasions such as Birthdays, Christmas and Halloween as well as various “theme” parties for individual or corporate events.  Add some “flavor” to your event and have a successful party with ClaRoFitness!

Instructor Mentoring

Through all her years of teaching group exercise classes, Claudia Rodas has found students with the talent and the inspiration to change other people’s lives… She decided to create the mentoring program for those students who wanted to “face” the students during class and be on the other side of the dance floor, teaching students.  To date, as many as 20 students from ClaRoFitness are now successful instructors themselves, teaching different locations, formats and populations… All of them making a difference and impacting people’s lives.  Do you have the passion?  Are you scared?  You can do it!  We can help you!

Fundraisers

We care about the Community and problems in the world.  For about 10 years, we have organized events and collected money for good causes -- local, national, and international -- such as relief from national disasters, social issues, and support events for charitable organizations (American Heart Association, La Casa de las Madres, and Monsenor Romero Foundation in El Salvador, and more).

All these activities have allowed us to be close to the community, and built friendships within our student fitness group. 

PERSONAL TRAINING - CORPORATE FITNESS - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

  • Facebook
  • Instagram
  • Twitter
  • LinkedIn

© 2019 by ClaRoFitness. Proudly created with Wix.com.