ClaRoV Studio Program
How the Program Works
ClaRoFitness has developed a program of classes where the three main fitness elements are incorporated and will allow you to obtain much faster and more effective results. These elements are: Cardio, Strength and Flexibility. The Program offers classes that focus on these three areas. Cardio classes will help you improve your respiratory vascular system, while helping you burn calories and lose weight. The Strength classes will help you define and tone the body while reducing volume by burning body fat. Flexibility and relaxation classes will allow the connection between your mind and your body. That said, get to work, choose the classes at the time of your convenience but always thinking of including Cardio, Strength and Flexibility classes. Click on each of the Programs that we offer, there you will find the description of the classes and the necessary equipment to start your routine.
Class Descriptions
Class Descriptions
Class Descriptions
No other fitness program offers more diverse classes than ClaroFitness. We believe that our bodies need to be challenged with a variety of fitness modalities; otherwise, we will eventually “plateau” and fail to reach our fitness objectives. Our diverse class offering provides our clients with the opportunity to enjoy working out and transforming their bodies with new moves and a variety of formats.
No other fitness program offers more diverse classes than ClaroFitness. We believe that our bodies need to be challenged with a variety of fitness modalities; otherwise, we will eventually “plateau” and fail to reach our fitness objectives. Our diverse class offering provides our clients with the opportunity to enjoy working out and transforming their bodies with new moves and a variety of formats.
No other fitness program offers more diverse classes than ClaroFitness. We believe that our bodies need to be challenged with a variety of fitness modalities; otherwise, we will eventually “plateau” and fail to reach our fitness objectives. Our diverse class offering provides our clients with the opportunity to enjoy working out and transforming their bodies with new moves and a variety of formats.
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About Us - Meet the Trainers
MEET THE CREATOR
Hi Everyone, my name is Claudia Rodas. I am from El Salvador and I am the founder of ClaRofitness Virtual Wellness Studio. My passion is to help people in the most simple and realistic way possible. I am a firm believer that “Exercise is Medicine Movement”.
My background is Latina, and Latin rhythm is in my blood and led me to become a Zumba instructor. Afterward I moved to a fitness career and got certified as a Fitness Group X instructor/Water Fitness Instructor and Personal Trainer.
Claudia Rodas
Before the Covid 19 Pandemic Shelter In Place, I was teaching 33 classes a week in 9 different locations, including Gyms, Corporate and Health institutions. I was teaching Youths, Young Adults, Adults and Seniors, all from beginner level to very advanced. Fortunately, changes also bring opportunities. Offering Fitness online classes for example -- teaching online fitness classes became a necessity when everything was closed. With all my learning and experience and more than 12 years teaching all formats, I was able to create these Beautiful and efficient Virtual Fitness Program that brings to members the same variation of classes and workout experience as if they were still going to gyms or studios. These Virtual classes allow me to optimize facility usage across all hours of operation and provide a workout to those members who are ready to sweat just by simply turning on their computer or phones. Thank you for visiting!
MEET THE TRAINERS
Claudia Rodas
Founder of ClaRoFitness
Janet Cordova
Specializes in senior classes, water fitness, and TRX training
Luchi Boyle
Certified personal trainer of the National Association of Sport Medicine, specializing in personal training from Mission College
Chitra Phatak
Dance fitness instructor, with a specialty in BollyX and Bollywood programs
Emily Fromm
Pilates, ballet fusion, and Pop Pilates certified instructor. Former gymnast and ballet dancer.
Teresa Yanga
Les Mills certified instructor of Body Pump, Body Combat and CXWorks, and ACE certified group instructor
LIFE CHANGE TESTIMONIALS
Jelina
40 pounds out of 100 is lost because I found Claudia. She inspires me in so many ways . . .
Beth
Claudia helped me relight my inner spark and rediscover joy. She then encouraged me to teach and I discovered my true passion.
Bob
Claudia has an extraordinary talent for encouraging her students to embrace Zumba as a part of their lives.
Cindy R.
Claudia brought me back to myself in more than just Zumba. She embraced me into her family. I finally felt part of the Latin community.
Claudia V.
There is something about the way Claudia teaches; her energy makes you feel good and welcome. There is no judgment.
Doris L.
You are an amazing instructor with a big heart. You not only have faithful students, but a lot of young instructors under your wing.
Gaby M.
Thanks to Claudia's Zumba, I fell in love with exercise. I started with her Zumba on Saturdays and then moved on to Strong by Zumba.
Gary J.
I accidentally discovered Claudia's Zumba class at the Presidio Y. I rapidly became re-invigorated physically, mentally, and socially.
Genny P.
Claudia opened the doors to her network and provided opportunities to teach at multiple gyms. She also inspired me to push boundaries and reach higher fitness levels.
Janet C.
Claudia's passion for fitness and genuine love for her students has been contagious.
Angie F.
Dancing to lively, upbeat music and the smile on Claudia's face made me forget my woes and just be happy for that 1 hour.
Julie S.
Before taking Claudia's class, I had never really done Zumba or much dance at all. Now I feel comfortable with all kinds of dance styles.
Kiki
Finding Zumba and Claudia is like finding a chest full of gold at the end of the rainbow that you are willing to share.
Olga
Yo estaba feliz y en shape con esta oportunidad y bien apoyada por ella! La verdad que es una persona increíble que ayuda y apoya a muchísimas personas incluyéndome!
Raissa
Everything changed when I started to take Claudia's classes! She is so inspiring and I'm sure she was born with the gift of motivating people!
Susan P.
I love, love, love my Zumba class!!! It makes my whole body and mind happy, happy, happy. A fresh, fun workout. Thank you, Claudia!
