ClaRoV Studio Program
How the Program Works
ClaRoFitness has developed a program of classes where the three main fitness elements are incorporated and will allow you to obtain much faster and more effective results. These elements are: Cardio, Strength and Flexibility. The Program offers classes that focus on these three areas. Cardio classes will help you improve your respiratory vascular system, while helping you burn calories and lose weight. The Strength classes will help you define and tone the body while reducing volume by burning body fat. Flexibility and relaxation classes will allow the connection between your mind and your body. That said, get to work, choose the classes at the time of your convenience but always thinking of including Cardio, Strength and Flexibility classes. Click on each of the Programs that we offer, there you will find the description of the classes and the necessary equipment to start your routine.
Class Descriptions
Class Descriptions
Class Descriptions
No other fitness program offers more diverse classes than ClaroFitness. We believe that our bodies need to be challenged with a variety of fitness modalities; otherwise, we will eventually “plateau” and fail to reach our fitness objectives. Our diverse class offering provides our clients with the opportunity to enjoy working out and transforming their bodies with new moves and a variety of formats.
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No other fitness program offers more diverse classes than ClaroFitness. We believe that our bodies need to be challenged with a variety of fitness modalities; otherwise, we will eventually “plateau” and fail to reach our fitness objectives. Our diverse class offering provides our clients with the opportunity to enjoy working out and transforming their bodies with new moves and a variety of formats.
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No other fitness program offers more diverse classes than ClaroFitness. We believe that our bodies need to be challenged with a variety of fitness modalities; otherwise, we will eventually “plateau” and fail to reach our fitness objectives. Our diverse class offering provides our clients with the opportunity to enjoy working out and transforming their bodies with new moves and a variety of formats.
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ClaRoFitness Virtual Wellness Studio
Welcome to ClaRoFitness!
Welcome! Your personal inspiration for fitness brought you here!
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I founded ClaRoFitness with the passion to bring an excellence of service in health and fitness training to you, anytime and anywhere through live group fitness classes, on-line videos and webcasts! In my more than 12 years as a Group X Instructor, I have found the only way people are truly happy is when they are physically and mentally healthy, and the way to accomplish this is with good eating habits and exercise.
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ClaRoFitness is a Virtual Wellness Studio that provides different types of virtual classes that helps you to reach your fitness goals faster. You will find a nice solid schedule at different times frames. As everyone Works or have a different schedule for this workout your will find classes in the morning, lunch time and evenings. We also offers different kind of modalities that Cover the 3 elements essential for your Body workout, like cardio, strength and flexibility.
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Why Virtual? We started virtual for safety reasons during Covid-19 shelter in place in 2020, but we realized how much people like this modality as all learned how much time and money people can save, and the most important is the time that you save is now for your Family. The results are incredible specially when you
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Take the first step towards your new life by contacting us today!
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Claudia Rodas, Founder
Contact Us
Tel: 415-990-7795
