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Buy Recorded Classes

Class Descriptions
Cardio Classes
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ZUMBA®

No equipment​

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TRX® Bootcamp

​TRX band or weights​​

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ZUMBA® TONING

2-pound weight pair

or maraca toning sticks

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BELLY DANCE RHYTHMS

Tuesday, 5PM PDT

No equipment

or belly dance skirt (optional)​

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YOGA
​Yoga mat​​​
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BODY SCULPTING​
Small weights​
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PERSONAL TRAINING - CORPORATE FITNESS - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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