ClaRoV Studio Program
How the Program Works
ClaRoFitness has developed a program of classes where the three main fitness elements are incorporated and will allow you to obtain much faster and more effective results. These elements are: Cardio, Strength and Flexibility. The Program offers classes that focus on these three areas. Cardio classes will help you improve your respiratory vascular system, while helping you burn calories and lose weight. The Strength classes will help you define and tone the body while reducing volume by burning body fat. Flexibility and relaxation classes will allow the connection between your mind and your body. That said, get to work, choose the classes at the time of your convenience but always thinking of including Cardio, Strength and Flexibility classes. Click on each of the Programs that we offer, there you will find the description of the classes and the necessary equipment to start your routine.
Class Descriptions
Class Descriptions
Class Descriptions
No other fitness program offers more diverse classes than ClaroFitness. We believe that our bodies need to be challenged with a variety of fitness modalities; otherwise, we will eventually “plateau” and fail to reach our fitness objectives. Our diverse class offering provides our clients with the opportunity to enjoy working out and transforming their bodies with new moves and a variety of formats.
​
​
No other fitness program offers more diverse classes than ClaroFitness. We believe that our bodies need to be challenged with a variety of fitness modalities; otherwise, we will eventually “plateau” and fail to reach our fitness objectives. Our diverse class offering provides our clients with the opportunity to enjoy working out and transforming their bodies with new moves and a variety of formats.
​
​
No other fitness program offers more diverse classes than ClaroFitness. We believe that our bodies need to be challenged with a variety of fitness modalities; otherwise, we will eventually “plateau” and fail to reach our fitness objectives. Our diverse class offering provides our clients with the opportunity to enjoy working out and transforming their bodies with new moves and a variety of formats.
​
​
®
Locations
387 Ashton Avenue, San Francisco
We're excited to now host classes at this great new location. It has been remodeled, has lots of space, good lighting, and great street parking. The cross street is Ocean Avenue. At this location we offer Zumba®, Zumba® Toning, 3Xtreme Bootcamp, Strong by Zumba®, TRX®, Pilates, Foam Rolling, and Belly Dance Flow.
Doelger Senior Center
101 Lake Merced Blvd, Daly City
We offer Zumba® Gold for seniors on Monday, Wednesday, and Friday at 9:30AM.
Pedro Point Firehouse
1227 Danmann Avenue, Pacifica
At this location, we offer low-impact classes such as Zumba® Gold, for students who are new to group exercise, or have had prior injuries. We also offer personal and semi-personal training sessions at this location.
West Lake School for the Performing Arts
200 Northgate Avenue, Daly City
At this location, we offer Strong by Zumba®, Pilates, and Barre.
