ClaRoV Studio Program
How the Program Works
ClaRoFitness has developed a program of classes where the three main fitness elements are incorporated and will allow you to obtain much faster and more effective results. These elements are: Cardio, Strength and Flexibility. The Program offers classes that focus on these three areas. Cardio classes will help you improve your respiratory vascular system, while helping you burn calories and lose weight. The Strength classes will help you define and tone the body while reducing volume by burning body fat. Flexibility and relaxation classes will allow the connection between your mind and your body. That said, get to work, choose the classes at the time of your convenience but always thinking of including Cardio, Strength and Flexibility classes. Click on each of the Programs that we offer, there you will find the description of the classes and the necessary equipment to start your routine.
Class Descriptions
Class Descriptions
Class Descriptions
No other fitness program offers more diverse classes than ClaroFitness. We believe that our bodies need to be challenged with a variety of fitness modalities; otherwise, we will eventually “plateau” and fail to reach our fitness objectives. Our diverse class offering provides our clients with the opportunity to enjoy working out and transforming their bodies with new moves and a variety of formats.
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No other fitness program offers more diverse classes than ClaroFitness. We believe that our bodies need to be challenged with a variety of fitness modalities; otherwise, we will eventually “plateau” and fail to reach our fitness objectives. Our diverse class offering provides our clients with the opportunity to enjoy working out and transforming their bodies with new moves and a variety of formats.
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No other fitness program offers more diverse classes than ClaroFitness. We believe that our bodies need to be challenged with a variety of fitness modalities; otherwise, we will eventually “plateau” and fail to reach our fitness objectives. Our diverse class offering provides our clients with the opportunity to enjoy working out and transforming their bodies with new moves and a variety of formats.
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Welcome to ClaRoFitness Virtual Studio Boutique Fitness Classes for All Levels
What We Offer
We Offer Zoom Classes for All Levels and Formats -- Beginner, Intermediate, and Advanced
ClaRoFitness has developed a program of classes where the three main fitness elements are incorporated and will allow you to obtain much faster and more effective results. These elements are: Cardio, Strength and Flexibility. The Program offers classes that focus on these three areas but is for all and your SKILL LEVELS.
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FITNESS SKILL LEVELS
We use a 1 to 3 scale with 1 being easy, 3 being extremely strenuous. PICK WHAT YOU KNOW YOU ARE and also you pick at higher level that you are you can always do your OWN PACE.​
Beginner: Comfortable doing the activity hours at a casual standing or in a chair if there are physical limitations. Zumba Gold, Cuban Salsa, Belly Dance, Tai-Chi, Chair Body Condition.
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Intermediate: Able to go at a casual pace for much of the day or at a brisk pace, push to a higher level with some kind of extra effort. Zumba, Zumba Toning, BollyX, Bootcamp, Pilates.
Advanced: Able to sustain high aerobic output and max your limits, Strong, TRX, Burn 20, Tabata.
