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Exercise Videos

Body Ball Workshop

Body Ball Workshop

Body Ball Workshop

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Additional Class Videos

Here is a sample of videos from some events and classes.  Videos with full routines and choreography will be added soon. 

All Videos

All Videos

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chair class 02-16

chair class 02-16

40:21
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TRX 9:10:2020

TRX 9:10:2020

18:45
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Chair Condition Sep 2020

Chair Condition Sep 2020

25:38
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PERSONAL TRAINING - CORPORATE FITNESS - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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