How the Program Works

ClaRoFitness facilitates a diversity of classes that allows employees to continue working productively.  We offer short classes adapted to office hours that allow employees to recharge and stay healthy.  Your company can offer this service to all your employees through clear fitness.  All our classes are virtual and take 30 to 40 minutes.

The variety is focused on providing Cardio, Strength and Flexibility classes, these three fundamental elements for the best results in a short time.

Classes for Workers

 

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Every week ClaRoFitness offers:

4  45-minute morning classes    7:00 am to 7:45 am

2  40-minute lunch classes         12:00 pm to 12:40 pm

2  30-minute lunch classes         12:00 pm to 12:30 pm

3  after work classes                    5:00 pm to 5:45 pm, 6:00 pm to 7:00 pm

2  30-minute after work classes  7:00 pm to 7:30 pm

PERSONAL TRAINING - CORPORATE FITNESS - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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