ClaRoV Studio Program
How the Program Works
ClaRoFitness has developed a program of classes where the three main fitness elements are incorporated and will allow you to obtain much faster and more effective results. These elements are: Cardio, Strength and Flexibility. The Program offers classes that focus on these three areas. Cardio classes will help you improve your respiratory vascular system, while helping you burn calories and lose weight. The Strength classes will help you define and tone the body while reducing volume by burning body fat. Flexibility and relaxation classes will allow the connection between your mind and your body. That said, get to work, choose the classes at the time of your convenience but always thinking of including Cardio, Strength and Flexibility classes. Click on each of the Programs that we offer, there you will find the description of the classes and the necessary equipment to start your routine.
Class Descriptions
Class Descriptions
Class Descriptions
No other fitness program offers more diverse classes than ClaroFitness. We believe that our bodies need to be challenged with a variety of fitness modalities; otherwise, we will eventually “plateau” and fail to reach our fitness objectives. Our diverse class offering provides our clients with the opportunity to enjoy working out and transforming their bodies with new moves and a variety of formats.
No other fitness program offers more diverse classes than ClaroFitness. We believe that our bodies need to be challenged with a variety of fitness modalities; otherwise, we will eventually “plateau” and fail to reach our fitness objectives. Our diverse class offering provides our clients with the opportunity to enjoy working out and transforming their bodies with new moves and a variety of formats.
No other fitness program offers more diverse classes than ClaroFitness. We believe that our bodies need to be challenged with a variety of fitness modalities; otherwise, we will eventually “plateau” and fail to reach our fitness objectives. Our diverse class offering provides our clients with the opportunity to enjoy working out and transforming their bodies with new moves and a variety of formats.
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Corporate/Workers Program
How the Program Works
ClaRoFitness facilitates a diversity of classes that allows employees to continue working productively. We offer short classes adapted to office hours that allow employees to recharge and stay healthy. Your company can offer this service to all your employees through clear fitness. All our classes are virtual and take 30 to 40 minutes.
The variety is focused on providing Cardio, Strength and Flexibility classes, these three fundamental elements for the best results in a short time. There are many different classes in the workers calendar. Make sure these three elements are covered when you determine what and how many classes you will attend.
It works amazingly for so many members office workers, students LOVE their workouts, feel challenged, and find that our platform is actually working in their busy lives.
Our classes are often called addicting and when they are 30/40 minutes you commit to your workout. This is perfect for employees who use lunchtime for their daily work out. This gives enough time to burn calories and then get back to work.
Early in the morning, lunch time or after work, we here for your employees.
Call us for a free demo.
Cardio Classes
Where you find all types of these classes like:
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Zumba
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Zumba Toning
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FitBall
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Strong Nation (HIIT)
Strength Classes
All types of Body Conditioning classes like:
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3xtreme Boot Camp
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Core Fit Ball
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Body Pump
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HIIT Tabata
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TRX
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Bosu
De-stress/
Flexibility
Classes
Here you will find classes that help you with the stress and injury-recovery like:
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Yoga
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Pilates
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Pop Pilates
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Barre
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Foam Rolling Massage